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Against depression: walking with friends

Against depression: walking with friends



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Unfortunately, the post-natal period is not everyone's own happiness. Even if everything looks okay from the outside, it is often very difficult to survive.

Childhood depression, with its 13 percent incidence, is unquestionably one of the most common birth events. Researches and surveys have shown that antidepressant drug therapy, in combination with it, or even psychotherapy alone is effective. Often mйgis with ellenйrzйst if handled szoptatу, gyermekбgyas nхket gyуgyszerrel, йrhetхk in azonkнvьl not everyone szбmбra the pszicholуgiai-pszichiбtriai konzultбciуk as kцltsйgesek йs idхigйnyesek, ezйrt йrthetх that kцzelmъltban the gyermekбgyi depressziу egyйb Possible kezelйsi mуdjai felй turned the industry's attention.

Get out!

In Austria, women who have scored above 12 in a depressive episode have been selected on preliminary examination. They participated three times a week in a group stroller three times a week, and were also supported by their surroundings. In a similar condition, but only for women engaged in day-to-day activities, members of the "stroller" group achieved significantly lower scores in the depression class by the sixth week.

With fatty acids against sin

Another area of ​​interest in treating childhood depression is the therapeutic use of omega-3 fatty acids.

There is a solution to depression


Consuming omega-3 fatty acids during pregnancy and at the start of breastfeeding helps the fetus and neonatal brain develop, and has or placebo. There was also a statistically significant improvement in omega-3 fatty acid supplementation.
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