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Headache during pregnancy


It is not unusual to have a headache or migraine during pregnancy, especially during the first trimester.

Among headache types, tension headache is one of the most common, double-sided, dull pain. The migraine is lighter, but if you show up frequently, in addition to medication, you may also need to change your lifeTo get rid of it, pregnancy also seems to have little effect on tension headaches; Specialty chambers still do not know what causes the symptoms to be dense, some people think that hormones may be in the background, and others have an altered circulatory balance, and some say that they are losing sleep.

Migrйn

Migraine is one of the most common headaches among pregnant mothers, and according to experts, it occurs in at least one mother, and almost 16 percent of these mothers had no headache in the past. The exact cause of the migraine is unknown, with cerebral vasoconstriction and then expansions, as well as a delayed wave of cerebral dysfunction.As industrial incidence has doubled over the last forty years, environmental factors and lifestyles are expected to play a role.

How can you alleviate your pain?

Numerous medications are available to treat headaches. However, if someone is not believing or cannot take certain drugs for some reason, they may try to relieve their pain. The most important is that let's try to find the reason for the headache. A good way to do this might be to keep a headache journal, noting what we ate and what happened when the headache occurred.Migraine migraine headaches are often chosen as follows:
  • Nбtrium-glutamбt
  • Nitrites and nitrates (most commonly found in processed flesh)
  • Artificial sweeteners
  • Sweet and hazelnuts
  • Grated cheese and farmed dairy products (eg Nro, sour cream)
  • Some fruits (bananas, some citrus fruits)
  • Smoked fish
  • Csokolбdй
  • Savanyъsбgok
Beside the foodflashing lights, noises, cold, warm, strong smells and smoky can also cause migration. And how do we alleviate headaches? For example, by shaving. Warm water is best for tension, and cold water can relieve migraine pain better. If possible, try to stay as relaxed as possible and try to keep your body healthy by doing some exercise. Massage and various relaxation exercises can also be used to combat headaches. However, headaches during pregnancy can be a sign of even bigger problems, and more details are available here! You may also be interested in:
  • Do you have a lot of headaches?
  • Why are women more likely to migrate?
  • Households also suffer from migration